Free/Low Cost Physical Activity Resources

Biking Club link
Canyons
Exercise Classes
Friday at the Park (Summer)
Indoor Walking
Junior High Intramural Program
Kids on the Move (winter fitness) (Oct-Apr)
Line Dancing
Online Workouts
Parks
Pickleball for Seniors  
Running Club link
Tooele Triathlon
Trails
Women’s Basketball
Yoga link

Canyons

Kids on the Move

Will begin October 2017

 

Indoor Walking

TOOELE:

Dow James Building, 438 West 400 North
Monday-Friday, 6:30am-10:00am,
Strollers are allowed but please no bikes, scooters or roller blades

Indoor morning walking (November-March) before school begins for students:
Copper Canyon Elementary, Scholar Academy, Sterling Elementary, West Elementary

Line Dancing

LDS Church at Bayshore & Lakeside
Tuesdays & Thursdays, 9:00am

Senior’s

Tooele Senior Citizens
, 59 East Vine Street
Tuesdays, 1:00pm, 435-843-4103

Exercise Classes

Tooele Valley Women’s Sports

TOOELE:

LDS Valley View Stake Center: 1000 North 315 East (behind Maceys). All equipment provided! This is a casual workout group. Bring your kids. The group exercises in one half of the gym and the kiddos play in the other. Schedule subject to change based on instructor availability. We usually take school holidays off.  Everyone is welcome. Weekdays at 9:15 a.m.

  • Monday-Cardio, Step or Kickboxing (depending on instructor)
  • Wednesday-Cardio, Step or Kickboxing (depending on instructor)
  • Thursday- Yoga
  • Friday–Kick-boxing/Boot Camp  

GRANTSVILLE:

LDS Grantsville Stake Center, 550 East Durfee: Kickboxing, Step Aerobics and Dance Fitness on Mondays, Wednesdays and Fridays at 9:10 A.M. please bring your own mat and weights.

LDS Church, 81 Church Street: Strength Training and X-Fit/Fit Deck/Mercy on Tuesdays & Thursdays at 9:10 A.M. please bring your own mat and weights.

Saturdays  7:00 A.M. Bleachers/Strength Training GHS Track (in warm weather)

View Their Facebook

Stansbury Park:

LDS Church, Stansbury Parkway
Tuesdays & Thursdays, 5:30am, bring your own mat, weights, and ball. (Strength & Cardio)

LDS Church, 240 Interlochen Lane
Wednesdays, 9:30am (Various cardio, hula hoop, Zumba, etc.)

Seniors Exercise Classes:

Exercise classes funded by the Arthritis Foundation (accommodate special needs) including strength training using weights and bands (provided). Free to anyone 55 years old or older (with or without arthritis), one hour classes taught by certified instructors.

Tooele Senior Center, 59 East Vine Street, 435-843-4110
Monday & Wednesday 10:00 a.m. and Friday 9:00 a.m.

Grantsville Senior Center, 120 South Center Street, 435-884-3446
Tuesday & Thursday 9:00 a.m.

Senior Citizen Workout Room, Tooele Senior Citizens, 59 East Vine Street, 435-843-4110
Stationary bike, Treadmill and HealthRider
Monday through Thursday 8:00 a.m.-4:00 p.m. and Friday 8:00

Pickleball @ Tooele Senior Center, 59 East Vine Street, 435-843-4110
Mondays 1:00 p.m.-4:00 p.m.
Tuesdays 10:00 a.m.-11:00 a.m.
Some Thursdays 10:00 a.m.-11:00 a.m.

Red Tree Yoga

Free classes offered. Ages 16+ can participate, they even offer an “Active Seniors” class . For more information contact Jessa Kinnick 435-849-7230 or view their Facebook.

Parks

TOOELE:
View Tooele Parks

GRANTSVILLE:

  • Grantsville City Park is located at approximately 150 East Cherry Street.This park has three gazebos, a pavilion, a stage, soccer fields and baseball fields.
  • Academy Square is located at Main and Center Street. It has a small Gazebo.
  • Lincoln Park is located at the intersection of Clark Street and the Lincoln Highway. This park has a small gazebo.
  • Mountain Vista Park is located at the Intersection of Quirk and LeGrand Streets, just as you enter South Willow Estates. There aren’t any picnic facilities at this park but Grantsville City is planning an expansion to include a small pavilion.
  • East Side Park is located at approximately 745 East 130 South. This park does not have picnic facilities but is suitable for non-league soccer or flag football.
  • Future plans- There will be a small park area behind the new library. This is intended for use by the library patrons but is open to anyone. It will not have any facilities.

To reserve the use of pavilions or baseball/softball fields, call the Grantsville City Hall at (435) 884-3411.

STANSBURY PARK:
View Stansbury Parks

Trails

View Tooele County Trails

Women’s Basketball

Adult Women’s Basketball League-Tooele Community Council Women’s Sports. If you’re interested in playing (regardless of whether or not you’re in shape), please visit the Tooele Valley Women’s Sports Facebook page.

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