Mission

To unite individuals and organizations in Tooele County with the common purpose of addressing physical activity and obesity; to educate and empower citizens to make healthy choices; and to identify existing physical fitness, nutrition, and support resources and help create new resources in Tooele County.

Vision

Tooele County citizens making healthy lifestyle choices leading to increased physical activity,
better nutrition and health, and improved quality of life.

Motto

1 Bite        1 Step        1 Decision

Obesity in America

Posted in Featured, Nutrition, Physical Fitness, Video

Obesity in America

 

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10 tips for choosing protein.

Posted in Featured, Nutrition

10 tips for choosing protein.

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LIVE FIT’S FIT TO WIN 12-Week Wellness/Fat Loss Program-Winter 2015

Posted in Contest, Featured

LIVE FIT’S FIT TO WIN 12-Week Wellness/Fat Loss Program-Winter 2015

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Golden Mile Senior Walking Event

Posted in Physical Fitness

Golden Mile Senior Walking Event

Golden Mile Event 0415...

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Tooele Tri: Kids and Sprint Triathlon 2015

Posted in Contest, Featured, Physical Fitness

Tooele Tri: Kids and Sprint Triathlon 2015

Tooele City is excited to announce the 3rd annual Tooele Tri as part of our 4th of July festivities.  The Kids Triathlon will be held Friday, June 26, 2015 at 6 p.m. and the Sprint Triathlon will be held on Saturday, June 27, 2015 at 7 a.m.  Both triathlons begin at the Aquatic Center Park (55...

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10 tips for purchasing and storing whole-grain foods

Posted in Nutrition, Tips

10 tips for purchasing and storing whole-grain foods

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March is National Nutrition Month

Posted in Free Resources, Nutrition

March is National Nutrition Month

March is National Nutrition Month®   Bite into a healthy lifestyle everywhere you go! Join MyPlate in celebrating our favorite topic – Nutrition! National Nutrition Month® offers an opportunity to spotlight healthy eating and physical activity messages at home, school, work, and in your...

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