Mission

To unite individuals and organizations in Tooele County with the common purpose of addressing physical activity and obesity; to educate and empower citizens to make healthy choices; and to identify existing physical fitness, nutrition, and support resources and help create new resources in Tooele County.

Vision

Tooele County citizens making healthy lifestyle choices leading to increased physical activity,
better nutrition and health, and improved quality of life.

Motto

1 Bite        1 Step        1 Decision

Reducing Sodium in Children’s diets.

Posted in Featured, Nutrition

Reducing Sodium in Children’s diets.

FACT...

Read More

Utah Family Meals.

Posted in Featured, Nutrition

Utah Family Meals.

Utah Family Meals is the combined effort of all twelve local health departments in the state of Utah. Governor Herbert has declared September “Family Meal Month,” in an effort to promote healthy family meals in Utah. Click here for the news story! Utah Department of Health Welcome to the New...

Read More

Senior Expo September 27th 10 am to 2 pm.

Posted in Featured, Free Resources

Senior Expo September 27th 10 am to 2 pm.

Sr. Expo 2014...

Read More

Family mealtimes: what every family needs! Governor Herbert declares September as Healthy Family Meals Month.

Posted in Featured, Free Resources, Nutrition

Family mealtimes: what every family needs! Governor Herbert declares September as Healthy Family Meals Month.

WIC FMT Information...

Read More

Power up for breakfast. Breakfast gives you energy to start the day. A healthy breakfast is important for everyone. Get the morning nutrition you need with these quick breakfast ideas.

Posted in Featured, Nutrition

Power up for breakfast. Breakfast gives you energy to start the day. A healthy breakfast is important for everyone. Get the morning nutrition you need with these quick breakfast ideas.

08-2014...

Read More

Fit to Win

Posted in Contest

Fit to Win

Open to all county residents ages 18+. If you are employed locally, we are asking you to sign up under your employer’s name at wb4you.com. If your company is not listed on the website, let us know. Businesses that have at least 20% of their employees sign up will get points towards a Live Fit...

Read More

Walk More in Four 2014

Posted in Contest, Featured, Physical Fitness

Walk More in Four 2014

Live Fit Tooele County encourages elementary age students in Tooele County to walk or bike to and/or from school as much as possible this school year. In September, we will be partnering with UDOT’s “Walk More in Four” campaign. Students can submit their progress one of four ways: create a...

Read More