Mission

To unite individuals and organizations in Tooele County with the common purpose of addressing physical activity and obesity; to educate and empower citizens to make healthy choices; and to identify existing physical fitness, nutrition, and support resources and help create new resources in Tooele County.

Vision

Tooele County citizens making healthy lifestyle choices leading to increased physical activity,
better nutrition and health, and improved quality of life.

Motto

1 Bite        1 Step        1 Decision

Senior Expo September 27th 10 am to 2 pm.

Posted in Featured, Free Resources

Senior Expo September 27th 10 am to 2 pm.

Sr. Expo 2014...

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Senior Walk Event at Skyline Park September 23rd 9-11 am.

Posted in Featured, Free Resources, Physical Fitness

Senior Walk Event at Skyline Park September 23rd 9-11 am.

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Family mealtimes: what every family needs! Governor Herbert declares September as Healthy Family Meals Month.

Posted in Featured, Free Resources, Nutrition

Family mealtimes: what every family needs! Governor Herbert declares September as Healthy Family Meals Month.

WIC FMT Information...

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Power up for breakfast. Breakfast gives you energy to start the day. A healthy breakfast is important for everyone. Get the morning nutrition you need with these quick breakfast ideas.

Posted in Featured, Nutrition

Power up for breakfast. Breakfast gives you energy to start the day. A healthy breakfast is important for everyone. Get the morning nutrition you need with these quick breakfast ideas.

08-2014...

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Fit to Win

Posted in Contest, Featured

Fit to Win

Open to all county residents ages 18+. If you are employed locally, we are asking you to sign up under your employer’s name at wb4you.com. If your company is not listed on the website, let us know. Businesses that have at least 20% of their employees sign up will get points towards a Live Fit...

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Walk More in Four 2014

Posted in Contest, Featured, Physical Fitness

Walk More in Four 2014

Live Fit Tooele County encourages elementary age students in Tooele County to walk or bike to and/or from school as much as possible this school year. In September, we will be partnering with UDOT’s “Walk More in Four” campaign. Students can submit their progress one of four ways: create a...

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25 Healthy Snacks for all ages. Food, Nutrition and Health Tips from the Academy of Nutrition and Dietetics.

Posted in Featured, Nutrition

25 Healthy Snacks for all ages. Food, Nutrition and Health Tips from the Academy of Nutrition and Dietetics.

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